How an Elite Memory Athlete Strengthens His Mind and Body

The 8 training tips Nelson Dellis uses to go from Memory Championships to Mount Everest.

From https://www.menshealth.com/health/a26860587/nelson-dellis-memory-champion-recall/

from
https://healthnews010.wordpress.com/2019/04/24/how-an-elite-memory-athlete-strengthens-his-mind-and-body/

from https://heidifrost.blogspot.com/2019/04/how-elite-memory-athlete-strengthens.html

from
https://heidifrost0.tumblr.com/post/184410034772

From https://jasonhart1.blogspot.com/2019/04/how-elite-memory-athlete-strengthens.html

from
https://jasonhart01.wordpress.com/2019/04/24/how-an-elite-memory-athlete-strengthens-his-mind-and-body/